Unit 3: Feeling stressed

In this lesson you will learn more about:
  • What stress is
  • How stress makes you feel
  • What stress does to your body
IDevice Icon Check this out!

Tick the sentences that are TRUE for you.

a) You often feel tense or worried

b) You get cross over small things and often feel irritated or angry

c) You cry easily

d) You can’t sleep or you sleep too much

e) You feel you can’t cope with everything that you have to deal with